Mold & High-Risk Foods: Chocolate
Most people think of dark chocolate as a health food, and in many ways, it is. High-quality dark chocolate is rich in...
Tips from 25+ years of serving chronic Lyme sufferers
Mold & High-Risk Foods: Spices
Spices may be one of the most overlooked sources of dietary mycotoxin exposure. Many spices are grown in warm, humid climates, then...
Mold & High-Risk Foods: Coffee
Coffee has become one of the most discussed foods in conversations about mold exposure, and for good reason. From harvest to your...
Mold & High-Risk Foods: Nuts
Mold exposure and its role in chronic illness — including its ties to Lyme disease and related conditions — often comes down...